Classes

We are currently offering an 8-week Strength and Conditioning class that starts January 18 and goes until March 10 2022. 

 

    8 WEEK SUMMER STRENGTH AND CONDITIONING PROGRAM - OSF member
    8 WEEK SUMMER STRENGTH AND CONDITIONING PROGRAM - OSF member
    $120
    View
    Squat Workshop
    Squat Workshop
    $200
    View
    8 Week Summer Strength and Conditioning Program (ONLINE VERSION )
    8 Week Summer Strength and Conditioning Program (ONLINE VERSION )
    $50
    View
    8 WEEK SUMMER STRENGTH AND CONDITIONING PROGRAM - non member
    8 WEEK SUMMER STRENGTH AND CONDITIONING PROGRAM - non member
    $150
    View