Ohio Sports and Fitness is built on striving to provide an environment that is not only empowering, but also provides services within the sports, fitness and other health and wellness areas to help individuals learn to activate self awareness that, in turn, promotes development of self motivation.

We believe that self motivation is one of the most important characteristics of a person that must be developed in order to establish the means necessary for obtaining not only the results you desire, but furthermore, creating the foundation for success within life itself.